November 21, 2010

Today’s affirmation from the Center for Spiritual Awareness is: “I understand that gratitude is a spiritual practice as well as a reaction to noticing my good. I both notice my good more often and express gratitude when my good is still an idea without form.”

This one is tricky for me. I sometimes get caught in thinking about how I don’t have the things I’d like to have in my life (yet), even though I have learned that mindset only brings about more lack. It is hard to break thought patterns that I’ve had for a long time though. I do know that I have a pretty good life, and am grateful for what I do have, but don’t stay in that mindset often enough. I need to work on this one.

For more information on the Center for Spiritual Awareness, visit their website. (www.csasacramento.org)