Tag Archives: kathy freston

Kathy Freston on Veganism

March 4, 2011 In this months O Magazine, Kathy Freston, wellness expert and best-selling author, shared her secrets to mindful eating: To make a change, you have to lean into it. When I decided to become a vegan, I did … Continue reading

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Oprah and Staff Go Vegan

February 2, 2011 Yesterday Oprah did a show titled ‘Oprah & 378 Staffers Go Vegan: The One-Week Challenge’. Oprah challenged her Harpo staff to convert to a vegan diet for one week. She said some people felt better, some have … Continue reading

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